Amethyst Crystal is mesmerizing. It helps open our third eye chakra, a great crystal for stress, soothes irritability, balances mood swings and helps ease anxiety. Its beautiful energy helps ease sadness, grief and negativity. It opens our intuition and enhances our psychic abilities. Great for improving our immune system, our skins clarity and really great for headaches. Amethyst is your best friend when it comes to choosing a crystal to aid in sleep.